Pages

Tuesday, November 1, 2011

Sasha's Kitchen: Pan Seared Salmon with Pumpkin Seed Pesto



This new salmon recipe is the perfect recipe for a week night - one I came across that is simple and delicious from my monthly subscription of bon appetit magazine.  You can find the original recipe here on their website.  This recipe is lovely and seasonal with the pumpkin seed pesto, but perfect for those nights when you just don't have the time to cook a complicated meal.  The pesto is delicious, and would be perfect on chicken, steak and vegetables.  But it works nicely with some high quality organic salmon as well!

Pan Seared Salmon with Pumpkin Seed Pesto
2-4 6-8 oz filets of salmon
2 1/4 tsp plus 1/4 cup of olive oil
1/2 cup water
1/2 cup shelled unsalted pumpkin seeds
1/2 cup firmly packed cilantro
1/2 tsp cracked coriander seeds (I used dried coriander powder)
1/2 garlic clove
1 T lime juice
kosher salt and black pepper
1 lime, cut into wedges.


Heat the 1 1/2 tsp oil in a nonstick pan and saute the pumpkin seeds for about 2 minutes until they are brown and pop.  Transfer to a paper towel.

Pulse in a food processor the pumpkin seeds, coriander, cilantro and garlic.  Add the lime juice and oil and water, pulsing after each addition to emulsify.  Season with salt and pepper and more lime juice if desired, and voila - there's your pesto.  It's that easy!

Heat the remaining 1 tsp of oil.  Season the fish and cook on both sides until just opaque in the center, about 3-4 minutes on each side.  Serve hot.

No comments:

Post a Comment